The Anti-Inflammatory Green Smoothie That Strengthens the Immune System
You know a smoothie is something special when a chef who has cooked for everyone from Karlie Kloss to Owen Wilson drinks it every day. “It has everything I love:…
5 Anti-Inflammatory Habits That Make Vacation Better, According to a Naturopath
Summer is a season of leisurely lunches, sunset cocktails, and sweet treats. Of course, these summertime pleasures often go hand-in-hand with vacations in gorgeous, far-off destinations. Unfortunately, the combo of…
The Anti-inflammatory Diet That Improved My Digestion in 5 Days
With the pace of modern life and its many stressors, making a few adjustments might be helpful—especially when it comes to our diets. “If you have symptoms such as persistent…