Does a Sprinkle of Sea Salt in Water Make It Healthier?

Of all the things you might consider adding to a glass of water, salt probably isn’t top of the list. Unlike electrolytes, colostrum or collagen supplements, salt is, well, salt.…

11 Foods That Are Healthier Than You Would Think

For better or worse, some foods have earned—shall we say—a reputation. You know, the handful of foods we always skip over on menus, turn away from in the grocery store,…