Broccoli, The Surprising Veg That Helps Regulate Hormonal Health
If the words fiber, florets, and sulforaphane don’t already inspire thoughts of a hormonal superfood, well… they’re about to. Because broccoli (which possesses all three) is one of the most…
What Is Creatine? And Should We All Be Taking It?
It feels like everything that was once gym-bro coded is now going mainstream. First, it was strength training. Then, more protein. Next up? Creatine, a supplement regularly recommended by personal…
Helen Mirren on Cannes, Women in Film, Age Representation & Menopause
Helen Mirren makes a regular pilgrimage to the South of France for the Cannes Film Festival with both her own films and L’Oréal Paris. She’s attended around 10 times —…
These are the Signs of Early Menopause
If fertility and early menopause are a concern, Lobo also says it’s important to speak with a fertility specialist sooner rather than later to discuss options like egg freezing and…