The Best Pilates Clothes & Gear to Wear for a Mat or Reformer Class
Few workouts have amassed as devout a fanbase as pilates. It emphasizes core strength, flexibility, and overall body awareness, making it ideal for all fitness levels. And despite the workout’s…
LA’s Silver Springs Pilates Studio Teams on Bikinis With Aubrey Swims
Two Los Angeles-based creatives have joined forces. Olivia Spralja, co-owner of Silver Springs — a hot Pilates and vinyasa yoga studio — and Amanda Amorim Apramian, creator of swimwear label…
Yes, People Over 200 Pounds Belong in Pilates (and Literally Any Other Form of Exercise We Want)
I don’t really stay on top of SkinnyTok (I value myself too much as a fat person to constantly subject myself to that noise, and also, all the girlies on…