11 Vitamin B12 Foods to Support Energy and Brain Health
One cannot have a well-balanced meal without incorporating vitamin B12 foods into the mix. The water soluble vitamin, explains Samantha Dieras, RN, DCN, director of ambulatory nutrition services at Mount…
Vitamin K Foods: 19 to Eat Now, According to Dietitians
When thinking about a well-balanced diet and what to include in your daily meals, experts say that vitamin K foods should be high on your list. As Samantha Dieras, RN,…
When Your Hair Is Acting Out, Vitamin A Could Be the Answer
“Think of dietary vitamin A as your foundation, the nutrition that feeds your follicles from within,” says Dr. Anand. That comes from foods like carrots, leafy greens, egg yolks, and…
The Vitamin Shoppe Releases 2025 Health and Wellness Trend Report
The Vitamin Shoppe’s annual health and wellness trend report has arrived. This year, the retailer identified five key trends across the category using sales data from its 635-plus doors and…
How to Use Vitamin C the Right For Glowing Skin
Learning how to use vitamin C the right way is a worthy skin endeavor. The expert-approved ingredient is the gold standard for brightening up a dull complexion and erasing sun…
Too Much Matcha Can Cause This Vitamin Deficiency
Known as the “Gen Z green juice,” matcha tea has become the drink of choice for social media girlies. Market research carried out last year reflected a 202% increase in…
Vitamin A Launches Eco-Conscious Swimwear and Beachwear at Target
Vitamin A, the eco-conscious California swimwear brand, will launch a capsule collection exclusively at Target. The Vitamin A for Target collection offers eco-friendly nature-inspired pieces designed with versatility in mind.…
10 Best Korean Vitamin C Serums to Brighten Skin
Gentler in concentration and more focused on preventative skincare, the best Korean vitamin C serum comes in lightweight, fast-absorbing formulas that brighten skin and fade hyperpigmentation and scarring. Thoughtful packaging…
Colon Cancer Is On the Rise: This Vitamin Deficiency May Be Why
Anybody under 55, listen up—there has been a dramatic increase in the likelihood you or somebody you know will be diagnosed with colon cancer in early adulthood or middle age.…
All the Benefits of Vitamin D and How to Boost Your Levels
Known as the sunshine vitamin, vitamin D is a fat-soluble vitamin necessary to support bone health, the immune system, and mental health. But there’s a catch: Roughly 50% of the…
Brunello Cucinelli Family-Style Dinner Took Place Among the Wölffer Estate Horse Stables
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