How the Aquatic Healing Therapy Janzu Taught Me the Art of Surrender

I dissolve into weightlessness in the arms of therapist Daniel Acatl, founder of Meyaj Wellness, as he floats my body above the translucent waters of the Bacalar Lagoon in southern…

What Is Creatine? And Should We All Be Taking It?

It feels like everything that was once gym-bro coded is now going mainstream. First, it was strength training. Then, more protein. Next up? Creatine, a supplement regularly recommended by personal…

Beekeeper's Naturals: A Wellness Brand That Relies on Bee-Derived Ingredients

Photo: Courtesy of Beekeeper's Naturals Brand Bio is Fashionista’s guide to the best independent fashion and beauty brands — a resource for retailers, job seekers, B2B companies and consumers alike.…

Nara Smith Fronts Supplement Campaign Targeting Hair Shedding

Model and content creator Nara Smith is fronting Vegamour’s latest campaign as the face of its new hair supplement launch. The biotech-driven hair brand is expanding its ingestibles portfolio with…

5 Natural Sweeteners That Won’t Spike Your Glucose

There’s no way around it—many of us consume far too much sugar. Though the maximum recommended daily amount of sugar is 9 teaspoons, most adults in the United States average…

Basmati Rice: This White Rice Variety Is The Healthiest

Did you know that rice is the most widely consumed food in the world? It is cultivated in almost every country across the globe: from Asia, where it is at…

How ‘Love Island USA’ Takes Care of Its Contestants’ Mental Health

Chubb goes on to explain in her video that contestants disclose all their prescribed medications to producers as well. Once you’re in the villa, producers will take all your meds…

Kourtney Kardashian Barker’s Lemme Launches Greens Gummy

Lemme is getting in its greens.  Kourtney Kardashian Barker’s supplement company Lemme is unveiling the launch of Lemme Greens, $30, a daily gummy infused with 20-plus super fruits and vegetables.…

9 Foods With More Protein Than Eggs

Contrary to what you may have heard, eggs are not the be-all-end-all source of protein. Yes, a single, humble egg does offer a whopping 6 grams of protein, but many…